Alma’s Gym

Alma’s Gym is an old-school styled strength and conditioning facility outfitted with equipment from top brands such as Rogue, Hammer Strength, Ivanko, Cybex, and more.

Cardio equipment includes two elliptical machines, two treadmills (one non-motorized Assault Runner Pro), two spin bikes (One Peloton), a Concept 2 ski erg and rower, an Assault Bike, and a Jacobs Ladder X.

Strength equipment includes a four-station cable machine, assisted dip/chin station, Rogue rig for squats, pull-ups, etc., EliteFTS power rack, ZKC powerlifting combo rack, Smith machine, MVP Shuttle, Glute Ham Raise, 45-degree hyper extension, leg curl/extension combo, Magnum Perfect Squat/Standing calf raise, SquatMax MD belt squat, deadlift/weightlifting platform, a lane for sled push/pull, and a variety of barbells ranging from powerlifting bars (IPF certified), to weightlifting (IWF certified), and specialty bars such as a football multi-grip bar, trap bars, camber bars, 10″ log, farmer’s handles, axle, a deadlift bar, and lighter training barbells for lifters new to weight training.

Bumper and steel plates as well as a set of calibrated KG powerlifting plates. At this time, we do not yet have a set of calibrated KG weightlifting bumper plates.

Chalk is provided. Progress depends on you.